Eating Disorders

Around 6% of young women are said to be affected by an eating disorder - but boys, men, children and older women can also suffer. 

What is an eating disorder?

The two most commonly known eating disorders are Anorexia Nervosa and Bulimia Nervosa.

A person with Anorexia diets (and often exercises) excessively and often feels fat, or has an intense fear that they will become fat. A person with Bulimia experiences episodes of binge eating (eating a large amount of food in a short space of time) during which they can't control how much they eat.

How do eating disorders start?

Eating disorders often start with dieting. Weight loss is seen as the only way to feel better and 'in control' of life, so people with an eating disorder generally don't seek help

What are the effects of an eating disorder?

Eating disorders cause physical issues (such as long term stomach problems), and psychological and social problems (such as anxiety and obsessive behaviour). They can also have a damaging effect on the lives of family, friends and carers, who are often the first to identify the problem.

What can you do if you think you have an eating disorder?

• Ask yourself how much time you spend worrying about your body weight and shape
• Make a list of all the things that worry you
• Discuss your concerns with someone you trust
• Also talk to your doctor or school nurse - you might want to take a friend with you to offer support 
• See our Healthy Eating section for more information on achieving optimum health.

Eating disorders can last several years and don't tend to go away without help.