Health

Being a teenager or young adult can be tricky because of physical and emotional changes. There are also external pressures - such as coping with new relationships,

Most people learn to deal with these things in positive ways, most of the time. However, sometimes it can all become too much and health can suffer as a result.

This section contains information on how to maintain your physical and mental health, and where to get help if things aren't going as well as you'd like.